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LGBTQIA+ people face unique pressures that traditional tools don’t always address. Voda offers support that reflects your reality, whether you’re navigating everyday stress, shame, relationships or identity. Every practice is made for LGBTQIA+ lives.
Explore Affirming SupportDiscover engaging techniques informed by modalities including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT), thoughtfully created with LGBTQIA+ therapists and psychologists.
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No matter your gender, sexuality or relationship-diversity (GSRD), Voda builds inclusive wellness tools for LGBTQIA+ folks, to help you move towards thriving, fulfilled lives.
Try Voda for FreeWe're building Voda from the ground up to help our members improve their mental, emotional, social and psychological state of mind.

Sleep better, and reduce your stress and anxiety with our mindfulness exercises. Specially crafted mindfulness programs for the LGBTQIA+ community.
Topics include:
• Calming Anxiety
• Reducing Stress
• Forgiving Others
• Comparing Myself With Others
• Mindfulness in Relationships
• Jealousy in Relationships
• Breaking Habits: Chemsex
• Breaking Habits: Alcohol Abuse
• Intersectionality: Race, Gender, Disability

Train your mind, improve your mental well-being, and mindfully cultivate more joy in your life. Our guided CBT therapy sessions and CBT journalling sessions are designed for common issues faced in the LGBTQIA+ community.
Topics include:
• Grindr and Mental Health
• Accepting My Body
• Difficult Experiences in Coming Out
• Overcoming Rejection
• Processing Trauma: Discrimination
• Confidence As a Gay Man
• Confidence As Trans
• Overcoming Internalised Homophobia
• Overcoming Internalised Biphobia
• Overcoming Internalised Transphobia
Build self-care habits, cultivate gratitude, ease everyday stress, and find support for LGBTQIA+ experiences like coming out, queer shame, family rejection and navigating transition.

Read the same Wisdom as the community each day, try a short practice, and share your reflections with others.

Deepen your self-care practice and reflect on your Weekly Progress with gentle check-ins.

Once a week, receive your bespoke Sunday Reading that helps you grow self-awareness.
Together with psychologists and accredited psychotherapists, we’re creating LGBTQIA+ wellbeing support that is more accessible, inclusive and intersectional.

We're building Voda from the ground up, together with the LGBTQ+ community.
Our mission is to provide joyful, accessible, and affirming wellbeing support specifically designed for LGBTQIA+ lives. Created by and for our community, we’re here to help LGBTQIA+ folks thrive and find genuine fulfillment through culturally competent resources.
Voda is for anyone aged 18 or over who identifies as LGBTQIA+ or is exploring their gender or sexuality. Whether you’re going through something specific or simply want to look after your wellbeing, Voda offers a safe space designed with your experiences in mind.
We combine evidence-informed, culturally competent approaches with joyful design to offer personalised wellbeing support. Voda includes self-guided practices, daily personalised exercises, journaling, a shared daily Wisdom, and mindfulness meditations voiced by LGBTQIA+ artists.
Nope! Voda isn’t therapy, and we don’t offer one-on-one sessions. Instead, we provide self-guided wellbeing practices created with LGBTQIA+ therapists to help you build tools for everyday life. Think of Voda as a pocket-sized self-care space, not a replacement for professional care.
Voda covers a wide range of topics relevant to LGBTQIA+ lives, including:
• Coming out
• Dealing with queer shame
• Navigating gender identity and transition
• Family rejection
• Navigating relationships
• Everyday stress and worry
• Coping with political anxiety
• Building self-worth
We take your privacy seriously. We follow UK and EU data protection law, and use encryption and other safeguards to help protect your information. We don’t sell your personal information, and your journals and private content belong to you. You can delete your account at any time in Settings.
The app provides free access to a basic level of mental wellbeing resources, such as our Trans+ Library. For additional features, you can subscribe to Voda Plus.
A Voda Plus membership costs £8 a month or £55 per year. We also offer discounted access for LGBTQIA+ charities. Contact us for more information on partnership opportunities.
We’d love to hear your thoughts! You can provide feedback directly through the Voda app, or contact us at feedback@voda.co. Your input helps us continue improving the library to better serve the community.
No. Voda is a non-clinical wellbeing app and doesn’t diagnose, treat or monitor any health condition. For a diagnosis or medical advice, please speak to a qualified professional.
Voda can’t provide crisis support. If you’re feeling unsafe or overwhelmed, it’s important to reach out to a crisis line or emergency service near you. You deserve real-time support from someone trained to help in that moment. We include resources in the app if you need a starting point.
You can share Voda by spreading the word about our app by sharing it with your network on social media or within your community. You can also send in a tip to support us which helps us continue funding free resources to those who need them.
Absolutely. You can purchase a Voda+ subscription as a gift and we'll send it along with a beautiful e-card accompanied an optional personal message. You can send the e-card or we can do it for you. The e-card includes a unique code to redeem Voda+.

Every week, get a free meditation and self-care tool sent to your inbox via email.