Guided therapy programmes designed by leading LGBTQIA+ psychotherapists
Anyone can face mental health challenges. But being LGBTQIA+ brings with it unique challenges, which means that traditional forms of mental wellbeing are often less relevant to us.Try Voda for Free
Voda provides app-based mindfulness and cognitive behavioural therapy (CBT) programs, which is one of the most effective, evidence-backed treatments for anxiety, stress and other mental health issues.
The Voda approach is rooted in the LGBTQIA+ lived experience, our self-guided therapy programmes help you cope with the challenges of living in a heteronormative and cisnormative society.Try Voda for Free
We're building Voda from the ground up to help our members improve their mental, emotional, social and psychological state of mind.
Sleep better, and reduce your stress and anxiety with our mindfulness exercises. Specially crafted mindfulness programs for the LGBTQIA+ community.
• Calming Anxiety
• Reducing Stress
• Forgiving Others
• Comparing Myself With Others
• Mindfulness in Relationships
• Jealousy in Relationships
• Breaking Habits: Chemsex
• Breaking Habits: Alcohol Abuse
• Intersectionality: Race, Gender, Disability
Train your mind, improve your mental well-being, and mindfully cultivate more joy in your life. Our guided CBT therapy sessions and CBT journalling sessions are designed for common issues faced in the LGBTQIA+ community.
• Grindr and Mental Health
• Accepting My Body
• Difficult Experiences in Coming Out
• Overcoming Rejection
• Processing Trauma: Discrimination
• Confidence As a Gay Man
• Confidence As Trans
• Overcoming Internalised Homophobia
• Overcoming Internalised Biphobia
• Overcoming Internalised Transphobia
Voda's proprietary digital programs are designed with our team of 7 BACP-accredited psychotherapist partners, who identify across the spectrum of sexuality, gender and ethnicity. They bring a combined professional experience of 58 years to Voda.
We're building Voda from the ground up, together with our community.
Help shape the future of LGBTQIA+ mental healthcare. Plus, get some cool perks!Request an Invite
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