Voda: The LGBTQIA+ Mental Wellness App

Recent Articles

A close-up of seven hands touching one another in the centre.

August 10, 2026

DBT: What is it, and how can it support LGBTQ+ mental health?

DBT, or Dialectical Behavioural Therapy, is commonly offered to neurodivergent people and anyone who experiences emotions intensely. Read our guide to learn the pros and cons of DBT for LGBTQ+ people.

A shot from above of the back of a person's head as they write in a journal.

August 10, 2026

CBT: What is it, and what makes it LGBTQ-affirmative?

What is CBT, and how does it work? Find out everything you need to know about cognitive behavioural therapy, and how it works for LGBTQ+ people.

A person walking away with a trans flag balanced over their shoulder.

July 29, 2026

EHRC guidance on single-sex spaces: What trans people and allies in the UK need to know

The new EHRC guidance on single-sex spaces comes into force on 5 August 2026: here's what it means for trans+ people, and where to get support.

Close-up of a group of people holding one another.

July 21, 2026

Minority Stress: The theory behind LGBTQ+ mental health struggles

Find out more about minority stress theory, and what it means for LGBTQ+ mental health.

Coping With Hate Speech: A Guide

Recent Articles

DBT: What is it, and how can it support LGBTQ+ mental health?

CBT: What is it, and what makes it LGBTQ-affirmative?

EHRC guidance on single-sex spaces: What trans people and allies in the UK need to know

Minority Stress: The theory behind LGBTQ+ mental health struggles

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