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Recent Articles

A close-up of seven hands touching one another in the centre.

August 10, 2026

DBT: What is it, and how can it support LGBTQ+ mental health?

DBT, or Dialectical Behavioural Therapy, is for those who experience emotions intensely. Read our guide to learn the pros and cons of DBT for LGBTQ+ people.

A shot from above of the back of a person's head as they write in a journal.

August 10, 2026

CBT: What is it, and what makes it LGBTQ-affirmative?

What is CBT, and how does it work? Find out everything you need to know about cognitive behavioural therapy, and how it works for LGBTQ+ people.

A person walking away with a trans flag balanced over their shoulder.

July 29, 2026

EHRC guidance on single-sex spaces: What trans people and allies in the UK need to know

The new EHRC guidance on single-sex spaces comes into force on 5 August 2026: here's what it means for trans+ people, and where to get support.

Close-up of a group of people holding one another.

July 21, 2026

Minority Stress: The theory behind LGBTQ+ mental health struggles

Find out more about minority stress theory, what minority stress looks like, and what it means for LGBTQ+ mental health.

Coping With Hate Speech: A Guide

Recent Articles

DBT: What is it, and how can it support LGBTQ+ mental health?

CBT: What is it, and what makes it LGBTQ-affirmative?

EHRC guidance on single-sex spaces: What trans people and allies in the UK need to know

Minority Stress: The theory behind LGBTQ+ mental health struggles

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