Practical tools to reclaim your peace, build resilience, and protect your mental well-being in the face of hate speech.
Tips on how to be a good ally to trans people right now, from therapist Chris Sheridan.
Every year, from Nov 13 to 19, #TransAwarenessWeek raises visibility for our trans friends and family, spotlighting issues members of the trans community face.
Voda’s LGBTQIA+ therapists share their best advice for how to manage seasonal affective disorder (SAD).
Heartstopper star Kit Connor felt compelled to come out as bisexual on Twitter yesterday, citing pressures from fans making him feel forced to come out when he wasn't ready to. In the LGBTQ+ community's push for greater media representation, biphobia and a sense of entitlement to other people’s personal lives is showing.
Every week, get a free meditation and therapy programme sent to your inbox via email.
.png)
%20(2).png)